Federal Government Declares June 12 Public Holiday for Democracy Day Celebration
The Federal Government of Nigeria has declared Wednesday, June 12, 2025, as a public holiday to commemorate Democracy Day. The announcement was made by the Minister of Interior, Dr. Olubunmi…
The Hidden Files of St. James College – Episode 8: Parents’ Weekend
It was Parents’ Weekend at St. James College — a time for hugs, smiles, and carefully polished facades. The halls were scrubbed spotless, and the bulletin boards were suddenly filled…
Best Nutrition for Pregnant Women: What to Eat for a Healthy Pregnancy
Eating well during pregnancy is one of the most important things an expectant mother can do for herself and her baby. The food you eat provides the nutrients your growing…
How to Emotionally Support Your Pregnant Partner: A Guide for New Fathers and Partners
Pregnancy is a beautiful yet emotionally intense journey, especially for first-time mothers. As exciting as it may be, it comes with stress, hormonal changes, mood swings, and physical discomfort. During…
Essential Pregnancy Tips for New Couples: A Guide to a Healthy Journey
Pregnancy is a life-changing experience, especially for new couples embarking on this incredible journey together. It’s filled with joy, excitement, and sometimes, a little anxiety. Understanding what to expect and…
Understanding Hepatitis B in Nigeria: A Dangerous Threat You Can’t Ignore
Introduction Hepatitis B is a dangerous but often ignored disease that’s quietly spreading across Nigeria. With over 20 million Nigerians estimated to be living with the virus, it’s one of…
Rising Cases of High Blood Pressure in Nigeria: A Silent Killer You Shouldn’t Ignore.
Introduction In Nigeria today, more people are dying silently and suddenly — not from accidents or infectious diseases, but from something that doesn’t even cause pain at first: High Blood…
The Power of Preventive Healthcare: Why Staying Ahead is Better Than Treating Illness
Introduction In today’s fast-paced world, many people only think about their health when something goes wrong. Whether it’s a sudden fever, persistent cough, or chronic pain, we often rush to…
🕌Understanding Ileya Sallah: The History and Meaning Behind Ram Slaughter in Islam
Ileya, also known as Eid al-Adha (Festival of Sacrifice), is one of the most important celebrations in Islam. It is marked by prayers, family gatherings, and the ritual slaughter of…
How to Stay Healthy During Sallah Celebrations: Practical Tips for Everyone
Sallah is a season of joy, prayer, family gatherings, and of course — food. From delicious ram meat to sweet drinks and fried dishes, it’s easy to forget about healthy…