Category: Health

Should You Use a Sponge Every Day? Complete Guide for Body and Face In Nigeria, most people bathe every day—and for many, a sponge is an essential tool. But is…

How Raw Onion Can Help Boost Immunity and Fight Common Illnesses in Nigeria Many Nigerians believe that eating raw onion, especially after freezing and slicing, helps treat or prevent various…

Common Diseases in Nigerian Schools and How to Prevent Them Nigerian schools, from primary to tertiary levels, are vibrant places of learning and social development. However, they are also environments…

How to Handle Heartbreak and Protect Your Mental Health Heartbreak is one of the most intense emotional experiences anyone can face. When someone you love pulls away, chooses another partner,…

The Health Dangers of Self-Medication in Nigeria In Nigeria today, it’s not uncommon to see people buying drugs over the counter without a doctor’s prescription. Whether it’s pain relief, malaria…

Best Foods for Every Part of Your Body: Stay Healthy Naturally Our bodies thrive on good nutrition. The food we eat plays a huge role in keeping each part of…

How Poor Sanitation is Affecting Students’ Health in Nigerian Schools In Nigeria, education is often seen as a pathway to a better future. Parents work hard to send their children…

Is Playing in the Rain Healthy or Harmful? What Nigerians Should Know About Rainy Days When rain starts falling in Nigeria, one of the funniest things you’ll notice is how…

Accidents happen in strange ways — especially when dealing with electricity. A friend recently shared a shocking (literally) experience: he accidentally touched the metal tip of his phone charger, which…

5 Ancient Herbal Teas to Support Liver Health Naturally Your liver is vital—it filters toxins, metabolizes nutrients, and supports our immune system. Modern lifestyles—filled with processed foods, environmental toxins, and…