10 Common Health Mistakes Young Nigerians Make
10 Common Health Mistakes Young Nigerians Make (and How to Avoid Them) Nigerian youths are energetic, ambitious, and often on the move. Between school, work, side hustles, and social life,…
The Health Dangers of Constant Phone Use Before Bedtime
By Alphayem Health Desk | Updated: October 2025 Why Many People Can’t Drop Their Phones at Night For many Nigerians, the last thing they touch before sleeping is not a…
Why Gratitude Matters After Admission: A Message to New Students
Why Gratitude Matters After Admission: A Message to New Students Practical advice for new students on showing appreciation, protecting helpful services, and building strong campus relationships. Introduction Getting admitted into…
Why Some Institutions Offer Admission Without Being Chosen on JAMB CAPS
Why Some Institutions Offer Admission Without Being Chosen on JAMB CAPS Every year, thousands of Nigerian students are surprised to discover that some universities and polytechnics offer them admission on…
The Health and Emotional Benefits of Dancing | Alphayem
The Health and Emotional Benefits of Dancing Dancing is more than rhythm and fun — it’s an activity that blends cardio exercise, strength training, coordination and social connection all in…
Why Your Admission Shows on School Portal but Not on JAMB CAPS (and What To Do)- Alphayem
Why Your Admission Shows on the School Portal but Not on JAMB CAPS (and What to Do) By Alphayem — Practical advice for students and parents Every admission season, many…
Health Tips for New University Students: Stay Well, Study Better
Health Tips for New University Students: Stay Well, Study Better Starting university is a big milestone. For many students, it is the first time living away from home, making independent…
Meningitis in Nigeria: What You Need to Know Now Focus keyword: meningitis in Nigeria
Meningitis in Nigeria: What You Need to Know Now Meningitis – an infection of the protective membranes around the brain and spinal cord – can spread quickly and become deadly.…
7 Costly Admission Mistakes Nigerian Students Make
7 Costly Admission Mistakes Nigerian Students Make (And How to Avoid Them) Every year, thousands of Nigerian students and parents face heartbreak during university admission season. The truth is that…
Why You Should Not Sleep Close to Your Phone — Health Risks & Better Habits
Why You Should Not Sleep Close to Your Phone Our phones are helpful: alarms, emergency contacts, social feeds and learning tools. But keeping your phone too close while you sleep…